• 300 Richmond Road, Grey Lynn, Auckland

IBS/FODMAPs

FODMAP Package Details

This package is available for individuals only.

Total Package cost: $615 (10% Discount $554 if you book the complete appointments at once). This is for in-person appointments.

You can also book this online instead of in person: $580 – 10% Discount $522

FODMAPs are a group of sugars that are not completely digested or absorbed in our intestines. When FODMAPs reach the small intestine, they move slowly, attracting water. When they pass into the large intestine, FODMAPs are fermented by gut bacteria, producing gas as a result. The extra gas and water cause the intestinal wall to stretch and expand. Because people with IBS have a highly sensitive gut, ‘stretching’ the intestinal wall causes exaggerated sensations of pain and discomfort.

What We Cover

Our initial assessment will cover a review of your current medical and nutritional status and current lifestyle behaviours.

  • Cooking Tips
  • Eating and Snacking
  • Your activities and exercises
  • Nutrition Facts and Food Labels

Package Pricing and Timing Details

Initial Assessment

1x 60 minute Initial Assessment

Follow-Up

1x 30 minute Follow Up session, 3-4 weeks after initial appointment

Second Follow-Up

1x 30 minute Follow-up session and Challenge List Set, 6-8 weeks after follow-up

Evaluate Nutrition Plan

1x 30 minute Evaluation on your Nutrition Plan, 12 weeks after second follow-up