Live Better, Live Longer
Designed for people over the age of 50 to help you “Live Better, Longer!”
These packages cannot be delivered online and must be conducted in clinic.
Applying the principles of the #BlueZones, this 12 month programme aims to improve your Blood Cholesterol, Blood glucose, HbA1C, and Blood Pressure. This lowers your risk for Heart Disease, Stroke and Diabetes.
Bluezones
To find the path to long life and health, Dan Buettner and his team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits – Power 9® – that keep them spry past age 100. What should you be doing to live a longer life? Dan Buettner debunks the most common myths and offers a science-backed blueprint for the average American to live another 12 quality years.
Read more at: https://www.bluezones.com/